Spelt Flakes (800g)

$10.00

Also known as rolled spelt.  The spelt grain is steamed and then rolled into these delicious flakes.  They may be used for the base of a muesli, a porridge and a nice addition to biscuits!

Product of Australia

Nutritional Information

Average quantity per 100g
Energy:                  1604kj
Protein:                  14.3g
Fat: total                2.2g
-saturated               <1.0g
Carbohydrates:
– total                       60.1g
– sugars                   <1.0g
Sodium:                1.7mg

Typical analysis, to be used as a guide only