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Chick Peas


Chick peas, as well as other legumes, are high in soluble fibre, which decreases serum glucose and cholesterol and decreases insulin requirements for diabetics.
Chick peas are also high in protein, as well as calcium and iron.
For more information on the health benefits of chickpeas, please click here:Visit this site


White Chick Peas
Also known as Garbanzo Beans - whole grain chick pea.
Suitable for soups, curries or pasta sauces.

Available in 20kg, 10kg, 5kg, 350g and cartons of 6pkt and 24pkt.

Uses Include:
Hommous

Chick Pea Flour
Also known as Besan Flour.
Suitable for savoury recipes such as rotis, scones and gluten free recipes.

Nutritional Information per 100g
Energy 1600Kj
Protein 21.20g
Fat total 4.80g
-saturated <1.00g
Carbohydrates
-total 62.50g
-sugars 4.40g
Sodium 14.00mg


Available in 20kg, 10kg, 5kg, 300g and cartons of 6pkt and 24pkt.

Uses Include:
Savoury Scones



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