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Barley


Barley grain is low in fat, rich in carbohydrates and contains no cholesterol.
As with other whole grains such as oats, barley is an excellent source of soluble and insoluble dietary fibre. Studies have shown that the insoluble fibre found in barley can be extremely effective in maintaining regular intestinal function, thus reducing the incidence of certain types of cancer such as colon cancer.
Additionally, the soluble fibre found in barley can help lower blood cholesterol levels and reduce the risk of heart disease.
For more information on the health benefits of barley please click here:Visit this site


Pearl Barley
Has the outer husk removed and polished.
Use in soups, salads, casseroles, risotto or for home grinding.

Nutritional Information per 100g
Energy 1440Kj
Protein 10.30g
Fat total 1.80g
-saturated 0.40g
Carbohydrates
-total 65.80g
-sugars 2.70g
Sodium 6.10mg

Available in 20kg, 10kg, 5kg, 350g and cartons of 6 pkt and 24pkt.

Uses Include:
Barley Water

Cracked Barley
Cracked Pearl Barley.
Makes a delicious porridge or add to casseroles, breads, muffins and biscuits.

Nutritional Information per 100g
Energy 1440Kj
Protein 10.30g
Fat total 1.80g
-saturated 0.40g
Carbohydrates
-total 65.80g
-sugars 2.70g
Sodium 6.10mg

Available in 20kg, 10kg, 5kg, 300g, cartons of 6pkt or 24 pkt.

Barley Flour
A fine flour with the husk sifted off, with low gluten level. Mix with other gluten flours for baking or use as a thickener.
Add a little to wheat flour for a moisture wholemeal bread loaf.

Nutritional Information per 100g
Energy 1440Kj
Protein 10.30g
Fat total 1.80g
-saturated 0.40g
Carbohydrates
-total 65.80g
-sugars 2.70g
Sodium 6.10mg

Available in 20kg, 10kg, 5kg, 300g and cartons of 6pkt and 24pkt.

Barley Flakes
Barley Flakes are made from barley kernels that have been steam-rolled and dried. Barley Flakes may be cooked like oatmeal for hot cereal, used in a muesli mix, or used as an ingredient in baked goods such as breads, muffins and cookies.

Nutritional Information per 100g
Energy 1470Kj
Protein 10.30g
Fat total 1.80g
-saturated 0.40g
Carbohydrates
-total 65.80g
-sugars 2.70g
Sodium 6.10mg

Available in 20kg, 8kg, 4kg, 800g and cartons of 6pkt.



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