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Wheat


Whole wheat is an excellent source of complex carbohydrates. B vitamins and iron. It is also rich in folic acid - a nutrient that reduces the risk of birth defects and may even lower the chances of heart disease. Wheat has been found to contain a vast range of phytochemicals as well as thiamin, riboflavin and niacin.
If you wish find more information on the health benefits of wheat, please click hereVisit this site


Milling Wheat
Also known as Wheat Berries, Spring/Winter wheat, High Protein Wheat, White Wheat, Hard Wheat, &/or Wholegrain Wheat.
Contains the whole wheat grain. Used for sprouting (wheatgrass or essene bread) or for home grinding.

Nutritional Information per 100g
Energy 1560Kj
Protein 13.00g
Fat total 2.20g
-saturated <1.00g
Carbohydrates
-total 76.30g
-sugars 8.40g
Sodium 1.60mg


Available in 20kg, 10kg, 5kg, 350g and cartons of 6pkt and 24pkt.

Sprouting Wheat

Nutritional Information per 100g
Energy 1560Kj
Protein 13.00g
Fat total 2.20g
-saturated <1.00g
Carbohydrates
-total 76.30g
-sugars 8.40g
Sodium 1.60mg


Available in 20kg, 10kg, 5kg, 350g and cartons of 6pkt and 24pkt.

Cracked Wheat
Also known as Burghul, Kibbled Wheat, &/or Wheat Porridge.
A very coarsely cracked milling wheat.
Can be used for porridge, pre-soaked and added to bread recipes.

Nutritional Information per 100g
Energy 1560Kj
Protein 13.00g
Fat total 2.20g
-saturated <1.00g
Carbohydrates
-total 76.30g
-sugars 8.40g
Sodium 1.60mg


Available in 20kg, 10kg, 5kg, 300g and cartons of 6pkt and 24 pkt.
Uses Include:
tabouli

Wheat Bran
Also known as Raw Bran or Unprocessed Bran
Wheat bran is derived from the outside of the whole wheat grain, providing a very high fibre content.
Add to cereals, cakes, slices,biscuits, etc.

Nutritional Information per 100g
Energy 1560Kj
Protein 13.40g
Fat total 4.50g
-saturated <1.00g
Carbohydrates
-total 66.60g
-sugars 4.00g
Sodium 7.50mg


Available in 16kg, 6kg, 3kg, 500g and cartons of 6pkt.

Uses Include:
Fresh Energy Slice

Wheat Flakes
Wheat flakes are steamed and rolled, making them a tasty cooked cereal ideal for granolas and mueslis. They are ideal for baked goods as they are less tender than oat flakes.

Nutritional Information per 100g
Energy 1560Kj
Protein 13.00g
Fat total 2.20g
-saturated <1.00g
Carbohydrates
-total 76.30g
-sugars 8.40g
Sodium 1.60mg


Available in 20kg, 8kg, 4kg, 800g and cartons of 6pkt.



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