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Lentils


Lentils are a legume like other beans and a good source of cholesterol lowering fibre. They are low in calories, high in nutrition and contain more vitamin B than any other unfortified plant food so are great for managing blood sugar disorders. Lentils provide a third of the daily requirement of fibre and are an important addition to a vegetarian diet.

Uses Perfect for summer salads, spreads, patties, and a wonderful addition to winter hot pots and curries.

Cooking Instructions Lentils do not require pre soaking, just simmer 1 cup of lentils to 3 cups of water for approximately 1/2 hour.


Green Lentils
Nutritional Information per 100g
Energy 1270Kj
Protein 24.50g
Fat total 2.00g
-saturated 0.30g
Carbohydrates
-total 38.60g
-sugars 1.50g
Sodium 5.00mg


Available in 20kg, 10kg, 5kg, 350g and cartons of 6pkt and 24pkt.

Red Lentils
Nutritional Information per 100g
Energy 1270Kj
Protein 24.50g
Fat total 2.00g
-saturated 0.30g
Carbohydrates
-total 38.60g
-sugars 1.50g
Sodium 5.00mg


Available in 20kg, 10kg, 5kg, 350g and cartons of 6pkt and 24pkt.

Red Split Lentils
Nutritional Information per 100g
Energy 1270Kj
Protein 24.50g
Fat total 2.00g
-saturated 0.30g
Carbohydrates
-total 38.60g
-sugars 1.50g
Sodium 5.00mg


Available in 20kg, 10kg, 5kg, 350g and cartons of 6pkt and 24pkt.



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