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Rye
Wholegrain Cereal

Ingredients

1 cup rye grain
1 cup wheat grain
1 cup pearl barley
1 cup hulled barley
1 cup brown rice
1 cup buckwheat kernels
1 cup hulled millet
1 cup sesame seed
1 cup linseed
1 cup lentils
10 cups oat kernels or oatmeal.

Method

Thoroughly mix ingredients. Place 2 cups of mixture into 5 cups of water. Bring to boil then leave overnight.

Can be reheated. Add fruit, molasses or milk to your liking.

Can use cracked grains for a nuttier taste.
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