Rye Flakes (800g)
The whole Rye grain processed with stream to soften and then rolled. Add to muesli or cook for porridge.
Product of Australia
Nutritional Information
Average quantity per 100g
Energy: 1530kj
Protein: 11.8g
Fat: – total 2.2g
-saturated <1.0g
Carbohydrates:
– total 73.2g
– sugars 4.8g
Dietary Fibre: 16.3g
Sodium: 2.7mg
Typical analysis, to be used as a guide only
Contains gluten
