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Scientific studies have revealed that eating oats can significantly help lower blood cholesterol levels. Oats are a good source of both dietary fibre and soluble fibre and are especially well suited for a diabetic diet. Four Leaf rolled oats contain 100% on their natural oat bran.
A steaming bowl of fresh oats is the perfect way to start your day especially if you are trying to prevent or are currently dealing with cholesterol levels, cardiovascular disease, cancer, diabetes, poor immunity, and/or atherosclerosis.
Oats, oat bran and oat meal contain a specific type of fibre known as beta-glucan, which helps lower cholesterol levels and reduce the risk of heart disease by 16-48%, and increase the immunity system.
