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Cracked Wheat (300g)
Also known as burghul, kibbled wheat and or wheat porridge. A very coarsely cracked milling wheat. Can be used in casseroles, stews, tabouli salad or pre-soaked and added to bread recipes.
Product of Australia
Average Quantity per 100g
Fat: -total 2.1g
Typical analysis, to be used as a guide only