Mixed Flakes (800g)


Equal quantities of barley, rice and millet flakes. Cook for a chewy porridge or add fruit and nuts for a muesli.

Product of Australia

Nutritional Information

Average quantity per 100g
Energy:                  1480kj
Protein:                   9.1g
Fat: total                 3.1g
-saturated                <1.0g
– total                       67.9g
– sugars                      1.0g
Sodium:                8.0mg

Typical analysis, to be used as a guide only
Contains gluten