Average Quantity per 100g
Energy: 1489kj
Protein: 11.1g
Fat: – total 4.2g
– saturated <1.0g
Carbohydrates:
– total 63.3g
– sugars <1.0g
Sodium: 5.0mg
Typical analysis, to be used as a guide only
May contain traces of gluten
The millet seed is hulled, meaning the outer white husk is removed. It is an alkaline grain and very easy to digest. Suitable for porridge, casseroles, stuffings, side dishes, soups and gluten-free recipes.
Cook 1 cup hulled millet in 3 cups water for 25-30 minutes to yield approx 3 cups.
Product of Australia
