Mixed Flakes (800g)
Equal quantities of barley, rice and millet flakes. Cook for a chewy porridge or add fruit and nuts for a muesli.
Product of Australia
Nutritional Information
Average quantity per 100g
Energy: 1480kj
Protein: 9.1g
Fat: – total 3.1g
-saturated <1.0g
Carbohydrates:
– total 67.9g
– sugars 1.0g
Sodium: 8.0mg
Typical analysis, to be used as a guide only
Contains gluten
