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Spelt Flakes (800g)
Also known as rolled spelt. The spelt grain is steamed and then rolled into these delicious flakes. They may be used for the base of a muesli, a porridge and a nice addition to biscuits!
Product of Australia
Nutritional Information
Average quantity per 100g
Energy: 1604kj
Protein: 14.3g
Fat: – total 2.2g
-saturated <1.0g
Carbohydrates:
– total 60.1g
– sugars <1.0g
Sodium: 1.7mg
Typical analysis, to be used as a guide only
Contains gluten
